Showing posts with label exercises for kids. Show all posts
Showing posts with label exercises for kids. Show all posts

Sunday, February 23, 2014

Skating ~ #skating, #rollerskating, #tweengirls, #sports, #tweenblogs, #middleschool, #skatingrinks

Hi girls! Do you like skating? It can be fun,but you have to have good balance. It takes a lot of practice to be great at skating! Have you tried roller skating and ice skating? Everyone has different talents and skills.It you can't skate well, do what you enjoy doing and don't stress over it! Keep moving and keep on being cool, Marie :o)

Tuesday, January 15, 2013

Fitness tips ~ #exercise,#fitnesstips,#zumba,#fitness,#tweens,#tweengirls

Hey now! Make sure you get your exercise in today girls! Fitness tips for tween girls: ~ Write down your workout activity on your calendar in your room or locker.This will help you to remember what you had planned for each day of the week! These should be activities that you like to do! ~ You can sort your exercise into 2 workout sessions.For example: The upper body workout can be done on Tuesdays, Thursdays and Saturdays. On Monday, Wednesdays, and Fridays would be the days for the lower body exercises. Things won't be so boring if you change it up! ~ If the body feels good, the mind will too! ~ GO! Marie